Serving the Metrowest area, our inclusive studio offers group yoga classes, private instruction, workshops, yoga teacher training, and energy healing in the heart of Framingham, MA. We specialize in a variety of non-heated yoga classes from Flow to Restorative Yin and is home to the area's premiere Aerial yoga program. We welcome students of all experience levels and background in our invited studio.
Deepen Your Practice
Our weekly classes are just the beginning of what the studio has to offer. Workshops are a great way to try something new or to deepen your yoga practice. From inversion workshops to crystal bowls meditation, there is something for everyone. The studio has also hosted some of the industry's most renowned teachers and leaders. Past guests have included Mark Whitwell, SarahJoy Marsh and Larissa Carlson Hall, Natasha Rizopoulos & Jacqui Bonwell. No matter where you are in your yoga journey, you are sure to find an enlightening workshop here.
come fly with us
Not all yoga is practiced on the mat. Common Ground Yoga is home to Metrowest's premiere aerial yoga program. Get ready to fly, invert, stretch, strengthen, relax, and have an incredible savasana suspended in a silk hammock!
Life of a Yogi
Our blog will share tips & perspectives about yoga, wellness and finding balance in today's busy world. Here you'll get to learn more about the Common Ground Yoga community and hear from students and instructors. More to come in the coming months.