Not That Tantra: Lecture & Learn
Sep
27
6:30 PM18:30

Not That Tantra: Lecture & Learn

Carrie often jokes in class that she studies “Tantra, but not that Tantra.” Modern yoga practice is derived from this Indian school of philosophy that reached its pinnacle in the Middle Ages. Learn a little more about these teachings through meditation, yogic chanting, and a brief interactive chat on yoga philosophy. | $25

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Roll With Me: UnTech Your Neck & Shoulders
Sep
29
4:00 PM16:00

Roll With Me: UnTech Your Neck & Shoulders

In this workshop we will dedicate two hours using therapy balls and targeted stretching to undue the repercussions of our posture in this technological world. We will combine rolling everything from the temples to the low ribs with stretching to enhance the benefits of this pain-relieving practice. You will leave feeling free from pain, tightness and immobility. What you do with it, is entirely up to you.  | Cost: $30

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Baby Yoga
Oct
30
11:00 AM11:00

Baby Yoga

For mamas or caregivers with non mobile babies 4 weeks old to pre-crawlers. This special session provides a special time to bond with your baby with a calming and nurturing yoga practice to soothe and support their development. | $20

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 Inversions with the Yoga Hammock with Michelle Dortinac
Nov
2
2:30 PM14:30

Inversions with the Yoga Hammock with Michelle Dortinac

Join special guest, Michele Dortinac founder of Unnata Aerial Yoga in a special inversion workshop that will use the aerial hammock as a tool to train your body and mind in the many aspects of inverting, so that you'll know how to confidently practice inversions on your own | $40 (save $5 if booked by Oct 11th)

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Baby Yoga
Nov
24
11:30 AM11:30

Baby Yoga

For mamas or caregivers with non mobile babies 4 weeks old to pre-crawlers. This special session provides a special time to bond with your baby with a calming and nurturing yoga practice to soothe and support their development. | $20

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Journey Through The Chakras
Nov
24
1:00 PM13:00

Journey Through The Chakras

Ready to learn more about the energetic centers of the body known as the chakras? In this half day workshop, instructor Carrie Ganz will take students through an educational, hands-on and immersive journey through seven of the chakras. | $65 for half day immersion

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Baby Yoga
Dec
7
1:00 PM13:00

Baby Yoga

For mamas or caregivers with non mobile babies 4 weeks old to pre-crawlers. This special session provides a special time to bond with your baby with a calming and nurturing yoga practice to soothe and support their development. | $20

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SPA® Yoga with Char
Jun
30
4:30 PM16:30

SPA® Yoga with Char

SPA® Yoga is a slow-flow, floor-based, whole-body sensory experience. By engaging all five of the senses with soft candlelight, soothing music, aromatherapy, lots of hands-on assists, a renewed awareness and a little gourmet chocolate | $30

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Restorative Aerial Yoga: Release, Rekindle, Refresh
May
26
4:00 PM16:00

Restorative Aerial Yoga: Release, Rekindle, Refresh

Students will enjoy a tranquil candle-lit, mantra-infused practice, grounding their energy while off of the ground. You'll explore how to remain in a meditative mindset while in motion. Students will finish their practice with a magical savasana experience, floating peacefully inside of a silk cocoon. | Included in Aerial Intro Offer; Class Packs Accepted or $25 drop in

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Restorative Aerial Yoga: Release, Rekindle, Refresh
Apr
28
4:00 PM16:00

Restorative Aerial Yoga: Release, Rekindle, Refresh

Students will enjoy a tranquil candle-lit, mantra-infused practice, grounding their energy while off of the ground. You'll explore how to remain in a meditative mindset while in motion. Students will finish their practice with a magical savasana experience, floating peacefully inside of a silk cocoon. | Included in Aerial Intro Offer; Class Packs Accepted or $25 drop in

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