Let the fun begin!

Common Ground Yoga offers special programming throughout the year, specifically for kids ages 8-12. Aerial yoga is a great way to achieve some of the mind-body benefits of a yoga practice while cultivating strength, overcoming the fear of something new in a playful and fun environment. Let your child enjoy some stretching, spinning, flipping, and striking all kinds of poses while suspended in a silk hammock.



Our Aerial Yoga Kids Camp is an immersive experience that weaves together a really fun style of yoga along with mindfulness practices that can help promote self-esteem, self-awareness and better interpersonal relationships. Kids Aerial Yoga Camp meets 9am-2pm daily and will include 2 aerial yoga practice per day led by instructor Mollie Lavender, a variety of mindfulness activities, and a lunch break. Some activities may take place outside, across the street on the Framingham Centre Common.

5 Day Camp AUG 19th-23RD | meets 9am-2pm Daily


9-10:15am Morning Aerial Yoga Practice
10:30-11:30am Mindful Art Project
11:45am-12:30pm Lunch
12:45-1pm Post Lunch Meditation (time to digest)
1-2pm Partner Aerial Yoga

5 Day CAMP: $375 / DAILY DROP IN: $85

*Requires minimum of 4 enrolled by August 12th to run camp. Space limited.

In the interest of their safety, no children under the age of 8 can be let into our Aerial Kids Yoga program at this time.

Classes begin promptly. Please arrive at least 10 minutes early so the instructor can adjust the hammocks to fit each child’s height. It is unfair to the other children in the class if the instructor needs to stop the class in order to make the proper adjustments to equipment to ensure your child’s safety. Please be mindful to be on-time. Unfortunately, we cannot offer any make-up sessions.

Read below to learn how to create an account and book a class in your child's name.

Liability Waiver:

If you are having difficulty creating/signing into your Childs’ Mindbody account or your child is attending a private event, you can complete our waiver online here:

After attending one aerial trial class my daughter was hooked! Aerial yoga is now her favorite after school activity. The instructors are wonderful and are an important part of what makes this program so special. They provide clear instruction and lots of encouragement so children feel safe to physically and mentally challenge themselves each week. My daughter is delighted (and amazed!) by her increased strength and the confidence she now feels trying poses that once seemed out of reach.
— Jessica M


Aerial For Kids FAQ

How to register

Step 1: Create an account on our website IN YOUR CHILD’s NAME, if you have not already. If you have any problems or are confused about how to do this, please email aerial@cgyogastudio.com. You can find the Register link at the bottom of this page. Use the email address of parent/guardian for updates about any unforeseen cancellation or updates regarding the sessions.
Step 2: Click the button above (Enroll Your Child Today) to select which session/dates you'd like your child to attend to reserve their spot.
Step 3: After making your selection, you will be prompted to purchase an Aerial Kids Course to complete registration.
Step 4: If you cannot attend a date you have registered for, please cancel your child from the class at least 24 hours in advance in order to give a chance for other children to attend the class. Unfortunately, there are no make ups.

For more info on how to sign up for classes in your child's name, click here.