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Mothers Day Sacred Self Care: Restorative Yoga + Live Sound Bath

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Honor the divine mother within by taking time to nurture yourself with a gentle & peaceful restorative yoga session to the tune of live crystal bowls.

This mothers’ day weekend, Experienced Yoga Instructor Carrie Ganz & sound healer Vicky Dennis team up to provide caretakers the opportunity to turn their attention towards themselves and experience the nurturing they provide to others.

The 90 minute restorative class will include light reiki assists (to those who want) and a live playing of alchemy sound bowls, leaving you in a state of ease.

Vicky playing her crystal bowls

Vicky playing her crystal bowls

This special offering was created for mothers of all ages, mothers-to-be or anyone with an occupation (nurses, teachers, social workers), who dedicate themself to the care of others.

Carrie doing yoga with baby Sawyer at CGY’s Fall 2018 Open House

Carrie doing yoga with baby Sawyer at CGY’s Fall 2018 Open House

Both mothers themselves, Carrie and Vicky have a lot experience holding space for others. In addition to being a yoga instructor, Carrie has over 20 years of experience as a doula & lactation consultant, doing work to help "mother" new mothers. A nurturing heart, Vicky has a passion for healing through motherhood, nursing and through sound therapy.

This will be a truly lovely experience. We hope you can join; you deserve this.

Price: $35