CGY is pleased to welcome back Jacqui Bonwell for a special session inspired by her new book “Migrations: An Almanac For the Soul”.
Co-author (and fellow yoga teacher) Andy Cahill will join Jacqui for a discussion, yoga practice and book signing for their recently released “bournal” (if a journal and book had a a baby).
Migrations: An Almanac Almanac For the Soul takes 108 pieces of advice, contemplative questions & helpful, heartfelt words of advice that one can hold dear and sprinkles them over the 6 internal & external seasons: Spring, Summer, Fall, Hurricane, Winter, Spring again!
This special session features a 75 minute Yoga class co-taught by Andy & Jacqui based on the teachings of their “bournal” that will end with an epic sound bath sure to soothe your nerves and rally your rhythmic resources at the same time. A book signing & some refreshments to follow class. Books will be available for purchase at class if needed.
Cost: $35 (does not include book)
Please note all workshops are non-refundable. Only early cancellations made before 48 hours of event are eligible for studio credit for future purchases.