For parents or caregivers with non-mobile babies 3 weeks old to pre-crawlers. This special session provides a special time to bond with your baby with a calming and nurturing yoga practice to soothe and support their development. Most of the poses baby enjoys will be lying on his or her tummy, back or in their caregivers’ arms.
Instructor and founder of Sweet Pea Yoga, Alexandra De Collibus will teach poses and techniques from the Itsy Bitsy Yoga® program. The class offers developmentally-appropriate yoga poses that are gentle and safe and the instructor will offer alternate poses for younger babies or more active babies when needed. The parent assists their baby to experience the poses through slow stretching, folding, touch, play, and beneficial movement patterns.
While most of the yoga we do is designed and adapted for the baby’s growing body, you’ll learn breathing and relaxation techniques, move a little, and have a chance to connect with a community of parents.
The class will be casual allowing space for the parent/caregiver to nurse, feed, change a diaper or meet baby’s needs in whatever capacity.
Save $2 if booked by Oct 2nd!
Please, just ONE caretaker per child. Twins/Multiples are +$10 each sibling charged the day of. Bring whatever you would need for your baby plus a small blanket. Please note you only the primary caregiver attending needs to register.
Please note all sales are final. Studio credit can only be given if you cancel 48 hours before event. This class requires 5 participants to run; In the rare event of cancellation, you would be refunded.