Beat the heat this summer with an introductory workshop on how to eat for your constitution this upcoming summer season.
Join health coach Natasha Gayl to learn how to pacify Pitta, the fire dosha, during the hottest months of the year.
Includes discussion on Ayurvedic essentials, diet recommendations, essential oils and tasting of sweets and beverages to open the heart.
This event is also a great way to spend time with mom on Mothers Day.
We are also offering a special price if you attend both Mother's Day workshops: "Ayurveda & Aromatherapy" and "Restorative Yoga & Reiki". Immerse yourself, a mother in your life, or both of you in a day of self care to save 10%. Plenty of time in between workshops to brunch locally. CLICK HERE TO PURCHASE PACKAGE