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Lift Off: An Arm Balance Adventure


Tap into your inner power and take steps towards balancing on your hands! 

Arm balances need strength, flexibility, and focus.  More importantly they satisfy our need for fun and play.   We will work on everything you require to find your center and get up off the ground. 

No prior arm balancing experience expected, but bring your willingness to dabble in the more fiery aspects of yoga asana practice.

Led by Carrie Ganz, YACEP & E-RYT200

Cost: $40
Early birds save $5 if booked by 9/27

Please note: No refunds on workshops. Passes to early cancellations within 48 hours of event or absences will be forfeited. Early cancellations before 48 hours can be added to clients's account for future purchases at studio.

Later Event: October 9
Restorative Yoga + Reiki