Back to All Events

Master Class: One Stream: Body, Breath & Mind

Elements3_247_web.jpg

Asana, Pranayama, and Meditation as a Seamless Process...

Breath is a mindfulness tool that can transform your yoga practice. Learn how to experience yoga postures as meditation. The yoga practice is one of integration; weaving together asana, pranayama and meditation.

Join Andrew Tanner for a Master Class that incorporates all elements of yoga: meditation, postures, breath work, chanting and satsang (spiritual discourse) as a seamless process.

Open to all-levels

Cost: $45
Members automatically save 15%

Please note all workshops are non-returnable. Only if early cancelled within 48 hours of event can we apply as credit to studio account for future purchases.

Later Event: October 25
ROCKIN' 80's Flow with Jacqui