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Aerial Yoga 101: Just The Basics {Bonus Class}


Curious about aerial yoga but not sure where to start? In this workshop you will explore the foundations of aerial yoga.

Instructor Steph will break down some of the basic poses for aerial newbies to practice moving with the aerial hammock in a safe and fun environment. 

Discover a new level of stretch, strength and relaxation!  All levels welcome!

Space is limited to 13 participants

Included in Membership, Class Packs accepted, $20 drop ins

Please note: there are no refunds or returns on workshops if cancelled within 48 hours of event. Early cancellations will be eligible for refunds as store credit for future purchases at studio

Earlier Event: September 30
The Sacral Chakra: Tell Yourself A New Story
Later Event: October 7
Lift Off: An Arm Balance Adventure