Join instructor and sound-healer Laura Mayhew for a restorative aerial sound relaxation experience.
This 90 minute class begins with gentle and restorative aerial yoga to move and stretch the body. In the second half of class, students will enter savasana or a supported and seat, wrapped up in the silk cocoon to enjoy the meditative, healing and resonate sounds of crystal bowls performed by Laura Mayhew.
Space is limited to 11 participants for this peaceful and nourishing practice. We recommend that you've tried at least 1 aerial yoga class here at Elements3 so that you are familiar and comfortable with an aerial yoga practice.
(No refunds for cancellations within 48 hours or no-shows. Early cancellations before 48 hours of event will be provided as Elements3 Yoga studio credit)