SPA® Yoga with Char
Jun
30
4:30 PM16:30

SPA® Yoga with Char

SPA® Yoga is a slow-flow, floor-based, whole-body sensory experience. By engaging all five of the senses with soft candlelight, soothing music, aromatherapy, lots of hands-on assists, a renewed awareness and a little gourmet chocolate | $30

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Restorative Aerial Yoga: Release, Rekindle, Refresh
May
26
4:00 PM16:00

Restorative Aerial Yoga: Release, Rekindle, Refresh

Students will enjoy a tranquil candle-lit, mantra-infused practice, grounding their energy while off of the ground. You'll explore how to remain in a meditative mindset while in motion. Students will finish their practice with a magical savasana experience, floating peacefully inside of a silk cocoon. | Included in Aerial Intro Offer; Class Packs Accepted or $25 drop in

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Restorative Aerial Yoga: Release, Rekindle, Refresh
Apr
28
4:00 PM16:00

Restorative Aerial Yoga: Release, Rekindle, Refresh

Students will enjoy a tranquil candle-lit, mantra-infused practice, grounding their energy while off of the ground. You'll explore how to remain in a meditative mindset while in motion. Students will finish their practice with a magical savasana experience, floating peacefully inside of a silk cocoon. | Included in Aerial Intro Offer; Class Packs Accepted or $25 drop in

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Restorative Aerial Yoga: Release, Rekindle, Refresh
Mar
31
4:00 PM16:00

Restorative Aerial Yoga: Release, Rekindle, Refresh

Students will enjoy a tranquil candle-lit, mantra-infused practice, grounding their energy while off of the ground. You'll explore how to remain in a meditative mindset while in motion. Students will finish their practice with a magical savasana experience, floating peacefully inside of a silk cocoon. | Included in Membership & Intro Offers; All Class Packs Accepted or $25 drop in

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Roll With Me: UnTech Your Neck & Shoulders
Mar
23
4:00 PM16:00

Roll With Me: UnTech Your Neck & Shoulders

In this workshop we will dedicate two hours using therapy balls and targeted stretching to undue the repercussions of our posture in this technological world. We will combine rolling everything from the temples to the low ribs with stretching to enhance the benefits of this pain-relieving practice. You will leave feeling free from pain, tightness and immobility. What you do with it, is entirely up to you.  | Cost: $30

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