come find

common ground yoga



Serving the Metrowest area, our inclusive studio offers group yoga classes, private instruction, workshops, yoga teacher training, and energy healing in the heart of Framingham, MA. We specialize in a variety of non-heated yoga classes from Flow to Restorative Yin and is home to the area's premiere Aerial yoga program. We welcome students of all experience levels and background in our invited studio. 


Todays Classes


3 weeks of unlimited yoga $30

Whether your are brand new to yoga or have been practicing for some time, we want to make it easy for you to build a yoga practice at Common Ground Yoga. That’s why we offer new clients a very special offer of 3 weeks of unlimited mat yoga classes for just $30! Want to try aerial too? You can update your intro offer for another $20.


Deepen Your Practice

Our weekly classes are just the beginning of what the studio has to offer. Workshops are a great way to try something new or to deepen your yoga practice. From inversion workshops to crystal bowls meditation, there is something for everyone. The studio has also hosted some of the industry's most renowned teachers and leaders. Past guests have included Mark Whitwell, SarahJoy Marsh and Larissa Carlson Hall, Natasha Rizopoulos & Jacqui Bonwell. No matter where you are in your yoga journey, you are sure to find an enlightening workshop here.


Come Fly With Us

Not all yoga is practiced on the mat. Common Ground Yoga is home to Metrowest's premiere aerial yoga program.  Get ready to fly, invert, stretch, strengthen, relax, and have an incredible savasana suspended in a silk hammock!


Life of a Yogi

Our blog will share tips & perspectives about yoga, wellness and finding balance in today's busy world. Here you'll get to learn more about the Common Ground Yoga community and hear from students and instructors. More to come in the coming months.


Our Space

Our studio was built with sustainable construction using all natural materials like local and responsibly harvested lumber, non-voc paints, and american clay accents that emit negative ions creating the ideal atmosphere for revitalizing your health and well-being. But it's what's inside the walls that matter. We are home to an amazing community of diverse practitioners.