Anna Cardoso


Anna began practicing yoga in 2014 as a means of managing her chronic migrates; she immediately fell in love. Yoga was not only able to help her pain, but touched many aspects of her life as well.

Wanting to deepen her own practice, Anna completed her 200 hour yoga teacher training through The New School of Yogic Arts in January 2016. She began teaching shortly after and found a passion in sharing yoga with others. Her classes help students work on building foundation and strength, all while having fun and forgetting the daily stressors of life!

Anna’s schedule:

InstructorsLauren Turner