Alicia completed her 200-RYS at Discover the Wonders Yoga in Dracut, MA and her 500 hr training at Sacred Seeds Yoga School in Canton, MA with Jacqui Bonwell. Alicia considers her mat as a place to be in her body and to appreciate it for all that it is capable of. Through her years of practicing yoga, Alicia has found it to be a tool in her kit that has taught her how to become less reactive, more mindful and more accepting of herself. She aspires to teach others about how yoga works to improve health and wellness on a physical, emotional and spiritual level. Alicia is also a Reiki Practitioner and has a passion for incorporating this healing modality into her daily life as well as her yoga classes.