Personalized & Focused Attention
Are you brand new to yoga & need some extra guidance before entering a group class? Looking for suggestions on how to modify a pose around an injury or limitation? Or just want to have some more individualize instruction?
All Common Ground Yoga clients are eligible for a Private Yoga Initial Assessment for just $50.
During this 30 minute appointment, one of our talented instructors will take you through a series of movements to assess flexibility, core strength, balance and breathing. With this appointment, your instructor can offer specific postural modifications based on your experience, as well as recommend certain classes based on your wellness goal.