Personalized & Focused Attention

one-on-ones

Are you brand new to yoga & need some extra guidance before entering a group class? Looking for suggestions on how to modify a pose around an injury or limitation? Or just want to have some more individualize instruction?

All Common Ground Yoga clients are eligible for a Private Yoga Initial Assessment for just $50.

During this 45 minute appointment, one of our talented instructors will take you through a series of movements to assess flexibility, core strength, balance and breathing. With this appointment, your instructor can offer specific postural medications based on your experience, as well as recommend certain classes based on your wellness goal.

 
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private instruction

Each student has a different set of needs and desires when it comes to their personal yoga practice. Private yoga instruction allows for proper time and attention to address a student’s needs. If you have a specific wellness goal, such as achieving a new or challenging pose, enjoy practicing with a specific teacher, or are seeking personalized attention in navigating around an injury or limitation, or are distracted by large group settings, private yoga sessions can be extremely fruitful.

Several of our instructors are available for private sessions. Rates vary by instructor. Discounts are available when purchasing multiple sessions. Private sessions begin at $85/hour. Scroll to the bottom to contact us about teacher availability, times & rates.

 

energy work

Reiki

Reiki is a form of alternative therapy commonly referred to as energy healing. The word “Reiki” comes from the Japanese words "rei" (universal) and "ki" (life energy). With light touch Reiki is can aid relaxation, assist in the body's natural healing processes, and develop emotional, mental, and spiritual well-being.

aerial groups & parties

Get your closest pals, co-workers, bridal shower party or Girl Scout troop together for a unique and fun gathering. Whether you are looking for something special to do to celebrate a birthday or event or looking to book a unique team building activity, we can provide group aerial instruction for groups of to 13 people.

Aerial Group/Party Pricing

Groups over 6 participants: $30 per person
Groups under 6 participants: $40 per person

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Request an Appointment

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